Healthy Solutions with Smoothies and Juicing
I recently purchased a NutriBullet RX 1700-Watt Blender which has more power and also makes delicious soups. Imagine soup made with fresh tomatoes and your favorite fresh herbs from the garden in minutes. The Magic Bullet average price runs at an affordable price around $50. The NutriBullet come in around $80 the NutriBullet RX 1700 Starts at $200.
Here are a few simple and quick smoothies I drink regularly:
Banana Smoothie
1 Banana
1 to 2 Tablespoon of Cream of Coconut
10 oz of Pineapple Juice not from Concentrate
½ cup (if available add fresh pineapple)
½ cup o Vanilla Yogurt
1 Teaspoon of Chia Seeds
Ice
Blend
Garnish with Pineapple Slice and Cherry
Very Cherry Berry Smoothie
1 cup of mixed Berries fresh or frozen (Strawberry, Blueberry, Blackberry, Raspberry)
1 cup of Cherry Juice
Ice
Blend
Garnish with Whip Cream and at least one Cherry